THANK YOU!!...This note is way over due and I appologize for not sending a thank you note last month for your kind contribution and/or support for the fund raising we took on this year. Over the course of four months, I not only challenged you, but I also challenged myself to a commitment of fund raising and fitness for those who suffer from Multiple Sclerosis. No, I don't know anybody personnally who has it, but I figure why wait until I do and why not help now since I/You have the opportunity to do so right. Through this journey, I learned that two friends have a close relative that has MS, so guess what? They became my focus for raising money and accomplishing the goal even more. |
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| The goal was simple: | |
| 1. Bring awarness about MS and the century ride event: I did that by having fund raising events at work, at the gym and doing outside activities. I also asked family, friends and corporate donors to help particpate. |
Freedom Communication Fund Raiser event. |
| 2. Be a top money raiser for the "Energy One" MS team. Though my goal was to be the top level fund raiser, I came in 3rd out of 23 team participants. The result: $1,573 contributions were made and overall, the team raised 13k!!! |
![]() Team Energy One |
| 3. Do a 70.3 Ironman Race - I successfully completed the Texas - Longhorn 70.3 Ironman race in exactly 7:30 (exactly). For the record, I beat two professionals. The first didn't finish because his bike broke down and the other pro got a blister during the run...losers! Also, to prepare for this race, I partcipate in two other Triathlon events: Carlsbad and Camp Pendleton (Sprint races) |
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Huffing and Puffing Carlsbad Triathlon |
| 4. The week after the Ironman Race - Cycle the MS Century Ride (100 Mile Bike Ride) - Done! |
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5. After the MS Century Race (following day) - Cycle the 26.2 Long Beach Marathon Course in less than 1h:30m - Done (1h:23m). |
LONG BEACH HALF MARATHON Left to Right: Carmen, me, Connie, Mike & my dearest sis and biggest fan: Mayita. ![]() The two friends that always kick my butt: Beth and Tammy. |
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I can't thank you enough for your contribution and believe me that without your support, there was no way to accomplish all these activities.
You made a difference and I'm sure that the people that receive the funds for this cause are thanking you as well. Next year, I'll be at it again, however, I'm going to help raise money for the Lance Armstrong Foundation.
In turn, I decided to raise the bar a little more by signing up for two 70.3 Ironman races (Vineman, in Napa and Brazil) - Hope you can join me, they are a lot of fun. Francisco. |
INSPIRATIONAL MOMENTS IN IRONMAN
When things go wrong, as they sometimes will; And you want to smile, but have to When care is pressing you down a Rest if you must, but do not quit. The silver tint of the clouds of doubt; And you can never tell how close It may be near when it seems so far; So stick to the fight when you're It's when things go wrong that "Don't Quit," Author Unknown |
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| This is a 15 week training program for 1/2 Marathon. The training schedule starts OCT 20th | |||||||||
| Week | Mon. | Tue. | Wed. | Thur. | Fri. | Sat. | Sun. | Total | Show Up |
| For Sat. |
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| Carmen, Norma, Mike, Eric, Frank, Kirstein | |||||||||
| 2 | Off | 2 | Off | 2 | Off | 3 | 3 | 10 | |
| 3 | Off | 2 | Off | 2 | Off | 4 | 3 | 11 | |
| 4 | Off | 2 | Off | 2 | Off | 5 | 3 | 12 | |
| 5 | Off | 2 | Off | 2 | Off | 5 | 4 | 13 | |
| 6 | Off | 2 | Off | 3 | Off | 4 | 5 | 14 | |
| 7 | Off | 3 | Off | 3 | Off | 4 | 4 | 14 | |
| 8 | Off | 3 | Off | 3 | Off | 5 | 4 | 15 | |
| 9 | Off | 3 | Off | 3 | Off | 6 | 4 | 16 | |
| 10 | Off | 3 | Off | 3 | Off | 6 | 6 | 18 | |
| 11 | Off | 3 | Off | 4 | Off | 8 | 6 | 21 | |
| 12 | Off | 4 | Off | 4 | Off | 8 | 6 | 22 | |
| 13 | Off | 4 | Off | 4 | Off | 8 | 6 | 22 | |
| 14 | Off | 4 | Off | 4 | Off | 8 | 6 | 22 | |
| 15 | Off | 4 | Off | 4 | Off | Off EAT CARBS * EAT CARBS |
13.1 | ||
Other Notes taken from the seminar:
Reading Hank Marquis 8 traits (see below) approach to leadership is very interesting and I thought that he brought up some of the major things a leader should posses, however, what I don't see in his methods are the intrinsic values a leadership should have such as:
a) I'm I the right person to lead this group or to lead this project. Different environments and projects require different skill set therefore and sometimes; people take leadership positions that may not be suitable for their capabilities.
b) Leaders need coaching and continuous feedback to ensure they're on track. As leader, having a coach provides him/her the ability to further define their leadership style and what people work best with you.
c) Get to know your employees on a personal level (families, hobbies, and activities). Because of the information age, people are not as personable as they should be. People still thrive on the human factor simply because it's part of being humanistic. Cell phones, emailing, IM doesn't get us all that we need in order to keep employee moral high and loyal.
#1 Leadership means focusing on the needs of others, not yourself
Real leaders try to provide service - to their team, their customers, and anyone else met. Leadership is not a 9-to-5 job. By focusing on the needs of customers, and then trying to align his or her team in ways to meet those needs as well as the needs of the team, a leader gets the job done and develops followers. Customers want to work with a leader because a leader team produces results. Your team wants to follow your lead because you take into account its needs and requirements.
To improve your leadership skills consider spending as much time with your customers as you do with your team.
#2 Leadership comes from your actions, not your title
Some of the best leaders don't have CIO or VP titles. Leadership in fact has nothing to do with title or pay-grade.
Business (systems) analysts study the overall business and information needs of an organisation, in order to develop solutions to business and related technology problems.
A business (systems) analyst's role is usually undertaken prior to the system design, building and programming stages of the systems development process.
Business (systems) analysts may perform the following tasks:
A business (systems) analyst's role will vary with the size and complexity of the organisation. Some smaller organisations may roll various types of analyst, designer and programmer roles into one, while larger organisations may employ teams of specialists.